Local Honey for Allergies

Allergy seasons usually make the rounds twice a year. Most people succumb to the endless sneezing and skin irritation in the fall and early spring. Changes in the plant life usually set off these reactions. The majority of people reach for a variety of allergy medications to get them through the season. There often seems to be no definitive answer for removing the symptoms all together. If you are one of those that suffers during this time, you may find yourself on the couch surrounding by a cloud of tissues for several weeks. One natural remedy that is often implemented for allergies is that of local honey. Honey gathered from the area where you live is noted for having protective qualities against allergies in the same area.

Age Matters


This remedy is not acceptable for babies. Children under 12 months of age should not eat honey in any form. There is always the possibility of bacteria spores that can cause botulism. Adults are more resilient to the bacteria, making it safer for them. Young children are still building their immune system, however, and can become severely ill. Fatalities are also possible. This rule applies to both raw honey and honey that is baked into treats.

Raw Honey

When you seek out honey to help with allergies, it must be a certain type. First of all, the honey must come from the area you live in. This may be difficult to find at your local grocery store, although some do stock it. A farmers market or feed store may be more likely to carry it, however. The honey must also be raw and unprocessed. Be sure to read everything on the container before you purchase. Some other health complications may be associated with raw honey. Processed honey is like any other processed food that we eat. It goes through a process to remove dangers found in nature.


The idea that honey can help allergies is still questioned by medical doctors. Homeopathic specialists may have a different view. Immunotherapy is when you are exposed to an allergen a little at a time so that you can build up a resistance. This practice is used when allergy shots are given. Ingestion of local, raw honey, follows the same thought process. It is said that the local pollen is ingested when you eat raw honey. The amount of pollen you get, however, is not measured or known. Allergies shots give a guaranteed dose. Studies have shown an improvement in allergies over a span of eight weeks with honey ingestion. Immediate relief of symptoms, however, was not noticed.

Honey has been used in teas and as a cough syrup for many years. The local, raw honey debate may go on for a while. This is nothing new, as medical doctors and homeopathic doctors often disagree. There is no debate on the use of honey for sore throat or cough, however. It coats the throat for immediate relief. Allergies are an annual issue, and local honey may be a small part of the solution.

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